6.00am 9 degrees 30km with 17 P&W's. 35.9km/h average 43km/h max
A great turn-up for a cold day. Well paced ride with lots of mates. Would have been faster if not for one riders dropped chain (pace slowed for a km). Great result anyway!
Week #17 404km 14907 calories 32.6km/h average
Weekly blogs from now on. Might entice me to type more words instead of all numbers!
Friday, April 29, 2011
Thursday, April 28, 2011
Thursday 28th April
6.00am 9 degrees 28km with 8 couldabeens. 32.2km/h average. 38km/h max
6.00pm 14 degrees 46km with 18 bookworms. 34km/h average 49.5km/h max
6.00pm 14 degrees 46km with 18 bookworms. 34km/h average 49.5km/h max
Wednesday, April 27, 2011
Wednesday 27th April
6.00am 9 degrees. 30km with 14 P&W's. 35.5km/h average. 45km/h max.
whole wheeled by Bart then half wheeled by Mr Happy! But a great ride!
whole wheeled by Bart then half wheeled by Mr Happy! But a great ride!
Monday, April 25, 2011
Tuesday 26th April
7.00am 8 degrees. 28km with 5 couldabeens. 30.6km/h average. 40.5km/h max.
later start for a public holiday (a rare sleep in!). 1st timer Vince did very well. Long coffee workout after!
later start for a public holiday (a rare sleep in!). 1st timer Vince did very well. Long coffee workout after!
Saturday, April 23, 2011
Friday 22nd April
6.00am 12 degrees wind W 18km/h. 46km with 10 P&W's. 33.5km/h average 53.5km/h max
8.00am 50km with 8 couldabeens. 33km/h average 39km/h max
Week #16 597km. 22,029 calories 32.6km/h average
8.00am 50km with 8 couldabeens. 33km/h average 39km/h max
Week #16 597km. 22,029 calories 32.6km/h average
Thursday, April 21, 2011
Thursday 21st April
6.00am. 11 degrees. 28km with 9 couldabeens. 34km/h average. 41.5km/h max
6.00pm 13 - 8 degrees. 38km with 9 bookworms. 32.1km/h average 38.5 max
6.00pm 13 - 8 degrees. 38km with 9 bookworms. 32.1km/h average 38.5 max
Wednesday, April 20, 2011
Tuesday, April 19, 2011
Tuesday 19th April
5.20am. 11 degrees. wind NE 8km/h. 45km solo 32.4km/h average 40km/h max
6.00pm. 17 degrees wind ENE 12km/h. 40km with 18 hospital group. 35.4km/h average 45.5km/h max
6.00pm. 17 degrees wind ENE 12km/h. 40km with 18 hospital group. 35.4km/h average 45.5km/h max
Monday, April 18, 2011
Sunday 17th April
8.00am. 8 degrees 44km 29.6km/h average
10.35am 12-17degrees wind NW 6km/h. 65km with 11 tri club. 30.1 average
10.35am 12-17degrees wind NW 6km/h. 65km with 11 tri club. 30.1 average
Saturday 16th April
5.30am 9 degrees. 35km solo. 34.1km/h average 38km/h max
7.00am 38km with 22 OC's. 32.7km/h average 43km/h max
9.00am 23km solo 31.8km/h average
7.00am 38km with 22 OC's. 32.7km/h average 43km/h max
9.00am 23km solo 31.8km/h average
Friday, April 15, 2011
Friday 15th April
6.00am 8 degrees. 30km with 16 P&W's 35.6km/h average 43.5km/h max.
Great ride with the great crew. Foggy, cold, but good laughs!
Week #15 235km 8671 calories 32.3km/h average
Great ride with the great crew. Foggy, cold, but good laughs!
Week #15 235km 8671 calories 32.3km/h average
Thursday 14th April
6.00am 8 degrees. 28km with 9 couldabeens. 32km/h average. 37km/h max
6.00pm 16 - 10 degrees. 38km with 12 bookworms. 33.3km/h average 43.5km/h max
6.00pm 16 - 10 degrees. 38km with 12 bookworms. 33.3km/h average 43.5km/h max
Wednesday 13th April
6.00am. 11 degrees. wind NW 8km/h. 20km recovery ride 29.4km/h average 33km/h max.
Saturday, April 9, 2011
Saturday 9th April
7.00am. 14 degrees. wind NE 12-22km/h. 38km with 18 OC's. 31.2km/h average 44.5km/h max
Friday, April 8, 2011
Friday 8th April
6.00am 13 degrees wind NE 6-9km/h. 30km with 19 P&W's. 36.8km/h average. 47km/h max.
(Great to be back with the bunch. Stupid & dangerous passing manoevre by the Cats. Lucky nobody crashed.)
Week #14 780km 28,782 calories 31.1km/h average
that was a BIG week!
(Great to be back with the bunch. Stupid & dangerous passing manoevre by the Cats. Lucky nobody crashed.)
Week #14 780km 28,782 calories 31.1km/h average
that was a BIG week!
Thursday 7th April
6.00am 11 degrees. 28km with 8 couldabeens. 33.1km/h average. 37km/h max.
(good to be back with the crew)
6.00pm 16 - 13 degrees. 38km with 14 Library group. 33.2km/h average 54.5km/h max.
(shorter circuit, daylight savings over)
(good to be back with the crew)
6.00pm 16 - 13 degrees. 38km with 14 Library group. 33.2km/h average 54.5km/h max.
(shorter circuit, daylight savings over)
Wednesday, April 6, 2011
Monday, April 4, 2011
Monday 4th April
6.05pm 15 degrees wind S 14-26km/h. 20km solo. 29.3km/h average. 44km/h max.
recovery ride after the weekends big one!
recovery ride after the weekends big one!
Sunday, April 3, 2011
Saturday / Sunday 2nd & 3rd April
Saturday 9.30am 12-20 degrees wind S-SW 14-26km/h. 2011 Murray to Moyne
427km (Echuca to Hamilton) 28.5km/h average 48km/h maximum.
1 toilet stop, 1 warmer knicks stop. A l--o--n--g day in the saddle! Arrived Hamilton midnight.
Sunday 7.30am 14 degrees wind S-SW 22-30km/h 94 km Hamilton to Port Fairy
27.7km/h average 47km/h max.
TOTAL 521 km @ 28km/h average. 18hrs 32min
427km (Echuca to Hamilton) 28.5km/h average 48km/h maximum.
1 toilet stop, 1 warmer knicks stop. A l--o--n--g day in the saddle! Arrived Hamilton midnight.
Sunday 7.30am 14 degrees wind S-SW 22-30km/h 94 km Hamilton to Port Fairy
27.7km/h average 47km/h max.
TOTAL 521 km @ 28km/h average. 18hrs 32min
Friday 1st April
6.00am 10 degrees. 20km solo 30.1 km/h average. Wind down for Murray to Moyne.
Week #13 345km 12730 calories 32.1km/h average
Week #13 345km 12730 calories 32.1km/h average
Thursday 31st March
6.00am 11 degrees wind SW 12km/h. 28km with 7 couldabeens. 31km/h average 41 max
Subscribe to:
Posts (Atom)