Monday, March 7, 2011

Monday 7th March

6.00am 13 degrees, wind NE11km/h.  20km recovery ride.  28km/h average  33km/h max


5.40pm   26 degrees wind NNE 18-30km/h.  76km solo.  32km/h average  39km/h max.

Sunday, March 6, 2011

Sunday 6th March

8.00am  13 - 21 degrees. wind N-NE 22-39km/h.  102km with 6.  29.1km/h average 46km/h max

Saturday, March 5, 2011

Saturday 5th March

6.00am 9 degrees wind S 11km/h.  26km with 3.   31.4km/h average  36km/h max
7.00am                                            38km with 21 OC's  32.5km/h average  48.5km/h max

Friday, March 4, 2011

Friday 4th March

6.00am  10 degrees wind S 14km/h.  30km with 13 P&W's. 35.4km/h average 45km/h max.

Week #9  450km   16,605 calories  33.4km/h average

Thursday, March 3, 2011

Thursday 3rd March

6.00am  8 degrees, wind WSW 11-13km/h.  28 km with 11 couldabeens.  32.8km/h average 42.5 max

5.45pm  21 degrees  wind WSW 20-32km/h.  70 km solo   32km/h average 40km/h max.

 longer distance rides in preparation for M2M

Tuesday, March 1, 2011

Wednesday 2nd March

6.00am  7 degrees wind SW 11km/h. 30km with 10 P&W's.  34km/h average  44km/h max.
Damn winter is here already!

Tuesday 1st March

6.00am 15 degrees wind SW 24-35km/h.  28 km with 11 couldabeens.  33km/h average 45km/h max.

Cool and very windy.  And still summer?!